Chronic Pain
Chronic pain can be troubling and debilitating. Espoir wants to get to the root of the pain and help you get back to enjoying the things you love to do. Our specialists can help by prescribing ergonomic devices to support the body and also help to ensure that you are not aggravating the pain in your day to day activities. Espoir will also work with you on a personal level using mindfulness to help establish coping skills and tools for pain.
Causes
Chronic pain can arise for a number of reasons. For example:
- Years of poor posture
- Improper lifting and carrying of heavy objects
- Being overweight, which puts excess strain on the back and knees
- A congenital condition such as curvature of the spine
- Traumatic injury
- Fibromyalgia
- Sleeping on a poor mattress
- No obvious physical cause
Mindfulness & CBT
Espoir uses mindfullness as well as Cognitive Behavioural Therapy (CBT) to provide clients with the tools they need to manage pain.
The Process
Call
Call or email to book a consult and start the process of healing through specialized therapy.
Assessment
During the assessment we will ask about symptoms and previous treatment to come up with a plan.
Therapy
Work with a group of specialists with a therapy plan catered to meet your needs.
Book your consultation now
Meet with one of our specialists and get started on your recovery today.
